Day 1
Arrival in Kochi – Transfer to Kumarakom
- Landing at Kochi Airport/Railway Station, travel to Kumarakom by car or bus (approx. 4 hrs).
- Stay at a wellness resort located on the shore of Vembanad Lake.
- Later in the day, Ayurvedic foot massage or herbal oil therapy to relax your body and mind.
- Have a healthy Ayurvedic dinner prepared with fresh ingredients sourced from the local area.
- Overnight Stay: Ayurveda/Wellness Resort, Kumarakom
- Highlights: Peaceful backwaters, beautiful lake views, first wellness therapy
Day 2
Ayurveda Treatments & Wellness Activities in Kumarakom
An intensive Ayurvedic treatment program for the whole day, which could consist of:
- Abhyangam
- Shirodhara
- Herbal steam therapy
- Panchakarma detox therapies
- Relaxation time in the evening for a boat trip or a walk in the fresh air.
- Overnight Stay: Kumarakom
- Highlights: Holistic wellness treatments, yoga, meditation, backwater relaxation
Day 3
Kumarakom–Alleppey (Backwater Wellness Experience)
- Drive to Alleppey (approx. 1–1.5 hrs).
- Get on a grand houseboat or go to a spa resort for an Ayurvedic spa session that lasts the whole day.
- Ayurvedic lunch along with a few mini-treatment options.
- Optional village walk or evening yoga.
- Overnight Stay: Alleppey / wellness resort
- Highlights: Backwater wellness cruise, herbal cuisine, village immersion
Day 4
Alleppey–Kovalam (Beach & Wellness)—Departure
- After breakfast, transfer to Kovalam Beach (approx. 4 hrs).
- Relax on the beach, take yoga classes, or buy an Ayurvedic massage if you like.
- Almost similarly, transfer to Trivandrum Airport / Railway Station.
- Highlights: Beach relaxation, optional massage, coastal views
- 3-night stay at Ayurveda/wellness resort
- Daily Ayurvedic breakfast and herbal meals
- Ayurveda treatments as per package
- Morning yoga and meditation
- Private AC vehicle for transfers
- Toll, parking, driver allowance, and taxes
- Airfare/train fare
- Personal expenses
- Optional treatments
- Entry fees for unlisted locations
- Exclusive Ayurveda therapies and Panchakarma
- Daily yoga and meditation practices
- Stay at Ayurveda resorts or wellness centres
- Backwater cruises and nature immersion
- Healthy Ayurvedic meals made from natural ingredients
INR 25,000 - INR 35,000 per person (3-star–4-star wellness resorts)
INR 40,000 - INR 55,000 per person (5-star premium Ayurveda resorts)
The price varies according to the resort, the season etc.
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